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Old 10-06-2012, 07:33 PM   #1 (permalink)
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Default Elbows Down!
See, I'm not the only one obsessed with keeping the elbows down. I am constantly pushing this to people when I watch them squat.

Thought I would post it as a reminder.


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Old 10-09-2012, 09:27 AM   #2 (permalink)
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Thanks, Steve. Elbows up creates a loose squat...
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