Wraps/Sleeves

[Bodybygamma]

Rehband knee sleeves are overpriced and under sized. Modell's/Sports authority has some cheap generic Neoprene knee sleeves which is what you want to keep your knees warm. You also just want to get a generic white , or white with red stripe set of knee wraps that have lots of strech and aren't too stiff and you will be good to go.

[austin.j.taylor]

Originally Posted by BendtheBar

What kind of knee sleeves? I need elbow sleeves stat.

I have the Rehband knee sleeves for both the elbows and knees. The blue ones are awesome and I have had them for about 3 years now without them wearing out. They are pretty pricey, but the quality and warmth is well worth the coin in my opinion. They do run a touch small but they stretch a little after ordering. I also have their warm pants and they are pretty amazing as well to squat in, especially if your hips get tight during squatting like mine do.

[ehubbard]

Originally Posted by Ironman

I agree with J_Byrd. Sleeves over wraps. Just get a pair that aren't too tight. I use APT knee sleeves for both elbows and knees. The elbow sleeves were two-ply but were too supportive. They would cut off circulation, so I cut the plies apart and use the one-ply now. They keep my elbows warm and I can wear them the whole workout without any numbness. The knees sleeves are a little more supportive but I have a size that is larger than I need. They sometimes cause circulation issues but all I do is pull them down between sets.

All of this, except I use the EFS Heavy Duty knee sleeves and the APT Single ply Elbow Sleeves.