Deadlifting 2 Twice a Week - Page 2 - Muscle and Brawn Forums

10-09-2012, 09:44 PM

#11 (permalink)

BendtheBar

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Quote:

Originally Posted by jwood

I am not sure if it is better to do my sumos on Saturdays and Rack pulls on Wednesdays, or the opposite.

My only advice is to do flooring pulling when you are at your freshest. That might take some tinkering to figure out.

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