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#11 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,468
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I have them on my bench. I know Jturner does too.
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#12 (permalink) | ||||||||
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Duff
Sweat is fat crying.
Senior Member
Brawn
Tournaments Won: 2 Join Date: Jul 2012
Location: Manitoba
Posts: 215
Training Exp: 6
Training Type: Powerlifting
Fav Exercise: bench
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Here is an accident that happened in the Fed I lift in, the Lifter thanks the safety racks for saving his life.
Steve Chomitz 2nd Record Attempt Bar drop.MOV - YouTube
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Fear is the Mother of defeat. |
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1 members found this post helpful.
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#13 (permalink) | ||||||||
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Shorts
is chasing 600!
Hulk Smash!
Uber Brawn
Join Date: Aug 2012
Location: Charlotte, NC
Posts: 388
Training Exp: 3+
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Even in that video the spotters weren't doing their jobs, you should always be prepared for the worst when spotting and that includes having you hands locked underneath the bar.
The safety bars are a great feature! There are a couple issues though. The first one being that not every lifter benches with a large enough arch, I know that even though I arch my back, I would barely clear the safety bar most times. The second being that if a lifter isn't following the motion of bringing the bar slight back towards their face when they are pressing, it will drop on their ribs if they drop it. The bars won't protect against that.
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485/335/585 @ 198
179 @ 85 "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates |
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#14 (permalink) | ||||||||
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leefarley
is building the base
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 2,073
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
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the spotters in the first vid look as useful as chocolate teapot,i have catcher pegs on my bench and dont lift anything near that weight
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#15 (permalink) | ||||||||
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Bill
has no status.
Senior Member
Uber Brawn
Join Date: Feb 2012
Location: Staten Island
Posts: 480
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You guys are acting like spotters are highly trained professionals. I am sure 99% of the time, the meet director has to beg to get spotters for a meet.
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#16 (permalink) | |||||||||
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Beverly McD
Texas
Senior Member
Uber Brawn
Join Date: Aug 2012
Posts: 312
Training Exp: Since 1987
Training Type: Powerlifting
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Quote:
It's hard, dirty work and hardly anyone wants to do it more than once. The meet director is also at he mercy of whoever he can find to loan him equipment. Furnishing both the warm-up area and the platform(s) is expensive. |
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#17 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
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That was very disturbing.
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Raina Bilyana Grubo |
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#18 (permalink) | |||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
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Quote:
PS -- The kid in the red shirt didn't look very useful :/
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Raina Bilyana Grubo |
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#19 (permalink) | |||||||||
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WilldBill88
is Still charging!
King of The Cowboys
Max Brawn
Join Date: Jun 2012
Location: United States, Oregon
Posts: 503
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
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Very scary to watch knowing that could happen to anybody... Prayers for him and his family.
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Gym Maxes: Squat 270 Bench 155 Deadlift 295 Total = 720 Quote:
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#20 (permalink) | ||||||||
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Duff
Sweat is fat crying.
Senior Member
Brawn
Tournaments Won: 2 Join Date: Jul 2012
Location: Manitoba
Posts: 215
Training Exp: 6
Training Type: Powerlifting
Fav Exercise: bench
Fav Supp: beef
My Mood:
Reputation: 5260
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I'm pretty sure the safety racks for bench are mandatory in any IPF meet. The Racks are adjustable for height so the lifters get a rack height and a safety rack height. I usually put them pretty low so there is no chance of me hitting them, I may change my approach after seeing some of these clips.
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