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Old 08-19-2012, 02:43 PM   #11 (permalink)
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Clean and press is two lifts.
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Old 08-19-2012, 03:05 PM   #12 (permalink)
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Clean and press is two lifts.
works for me
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Old 08-19-2012, 03:13 PM   #13 (permalink)
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Squat....nuff said

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Old 08-19-2012, 03:24 PM   #14 (permalink)
CLEEPER
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I just started doing dumbbell snatch's from the floor exploding up into an over head press. I think i have found a move that will be with me a long time, hits the traps hard and works pretty much the whole body. Never really done clean and press but probably very similar.
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Old 08-19-2012, 04:05 PM   #15 (permalink)
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I would do this one..

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Old 08-19-2012, 05:48 PM   #16 (permalink)
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Not counting the obvious clean-and-press, I'd pick the deadlift for sure.
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Old 08-19-2012, 06:06 PM   #17 (permalink)
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I would spend all of my energy really questioning why I was only allowed to do one lift!!!
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Old 08-19-2012, 08:19 PM   #18 (permalink)
RobMoriRB
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Old 08-19-2012, 08:41 PM   #19 (permalink)
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I would do this one..
Somebody had too much time on his hands!! LOL
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Old 08-20-2012, 06:22 AM   #20 (permalink)
leefarley
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clean and press or deadlifts
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