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Old 01-20-2013, 01:35 PM   #111 (permalink)
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Although, Aranda's squat to start this video is just retarded:


More good squatting:


Sorry if this is shared before. Can't be bothered to go through all the pages.
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Old 01-21-2013, 08:40 AM   #112 (permalink)
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Old 01-22-2013, 02:15 PM   #113 (permalink)
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Old 01-29-2013, 12:17 AM   #114 (permalink)
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Old 01-30-2013, 08:04 PM   #115 (permalink)
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Holy. Fuck.


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Old 01-30-2013, 08:06 PM   #116 (permalink)
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Divebombing freak, he is.
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Old 01-31-2013, 09:37 AM   #117 (permalink)
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This thread is the best pre-workout for a Squat day!
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Old 02-01-2013, 03:39 AM   #118 (permalink)
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Old 02-01-2013, 10:17 AM   #119 (permalink)
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Old 02-01-2013, 10:52 AM   #120 (permalink)
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Squat first...question later...
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