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07-14-2012, 06:54 AM
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#1 (permalink) | ||||||||
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Tannhauser
trusts science > experience
Senior Member
Max Brawn
Join Date: Mar 2011
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Rep PBs for squat and stiff-legged deadlift
Today, it was stiff-legged deadlifts. 140 (308) X 16 - was a massive rep personal best. I've done 182.5 (402) X 5, but I think I could improve on that now. Ideally I would have deloaded each rep, but hey, you can;t have everything. Plates were making contact and I don't feel I was bouncing.
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500/363/573 @ 220 belt only |
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3 members found this post helpful. 
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07-14-2012, 06:59 AM
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#3 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
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That's good stuff right there. Much respect.
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07-14-2012, 08:09 AM
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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Well done. I am extremely impressed with the squat PR.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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07-14-2012, 09:25 AM
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#5 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
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Impressive! Solid form on the squats as well. Normally with that many reps it gets ugly for most people. Impressive stiff legs as well.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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07-14-2012, 10:19 AM
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#6 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
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Solid rep work Tann. Impressive stuff.
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Anastas Dimitar Martin |
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07-14-2012, 01:45 PM
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#7 (permalink) | ||||||||
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Tannhauser
trusts science > experience
Senior Member
Max Brawn
Join Date: Mar 2011
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Thanks guys.
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500/363/573 @ 220 belt only |
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07-18-2012, 01:06 PM
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#8 (permalink) | ||||||||
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Tannhauser
trusts science > experience
Senior Member
Max Brawn
Join Date: Mar 2011
Location: UK
Posts: 1,800
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 194122
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And another PB...
...this time for regular deadlifts. No video this time. These were using straps. Unlike the SLDLs above, these had a full deload between reps. 182.5 kg (403 lbs) X 12 PB
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500/363/573 @ 220 belt only |
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3 members found this post helpful.
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07-18-2012, 01:08 PM
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#9 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
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Awesome work Tannhauser!
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Doh! 
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07-18-2012, 01:38 PM
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#10 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
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Thats huge. Incredible work Tann
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Anastas Dimitar Martin |
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