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#1 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,029
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 30753
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__________________
You cannot be physically strong if you are mentally weak. |
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#3 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,029
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 30753
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Everything.
Squats, deads, bench, HS presses, leg press, back extensions.
__________________
You cannot be physically strong if you are mentally weak. |
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#4 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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So you'll want long (41") bands then. With your current strength levels I would recommend minis, monster minis and lights in that order. You can double the minis for pressing stuff and then use the monster minis and lights for squats and deads. Lights would also be good for reverse band work.
It's good to see Meadows et al pushing chains and bands into the bodybuilding arena. LtL |
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1 members found this post helpful.
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#5 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,029
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 30753
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Are the monster Minis supposed to be shorts?
__________________
You cannot be physically strong if you are mentally weak. |
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#7 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
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I'd second that recommendation. The 41 inch bands will serve you well and are versatile enough. If you get a selection of the three lighter bands you can always double up for even more band tension but it's plenty as is.
For example the light bands doubled up add a total of 60kg to my benches at the top, quite a lot! You can also use a light and medium band together for massive tension. But start slow. Last edited by Fazc; 06-29-2012 at 04:38 PM. |
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#8 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
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I have a set of Iron Woody's. Great product, have had them for a year and a half with no product fatigue, cracking or failure.
Master's Package
__________________
http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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1 members found this post helpful.
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