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06-29-2012, 10:15 AM
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#51 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
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Squats 187.4 - Good 198.4 - Good 226 - Miss Bench 99.2 - Good 110.2 - Good 121.3 - Miss* * Bar wiggled a bit at the bottom, took a while to stabilize. Because of this the press command took forever. Deadlifts 226 - Good 248 - Good 270.1 - Good Total = 578.7 All videos are unlisted Jen, so only we can see them.
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1 members found this post helpful. 
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06-29-2012, 10:17 AM
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#52 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
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personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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06-29-2012, 10:24 AM
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#53 (permalink) | ||||||||
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MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
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Strong lifts!
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"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
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06-29-2012, 10:27 AM
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#54 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
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That took a helluva lot of guts and you're already 1-0 ahead of me in meets
 Is it my eyes or are your squats very deep? (Which is excellent btw) Mighty deadlifting too, 300+ really isn't that far off.Congrats 
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No excuses, just results. Getting it done one session at a time. |
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1 members found this post helpful.
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06-29-2012, 10:37 AM
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#55 (permalink) | |||||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
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Before the meet I talked to several people who'd competed USAPL and they all told me the same thing -- that the USAPL judges are wicked strict about depth -- like more anal about it than any other fed. So, I went really deep just to make doubly sure. Looking back I should have only tried for 205-210 on my 3rd squat attempt -- I've done 205 for depth in the gym a few times -- never 226. I hacked 225 a couple times, but they were super high. My confidence was like -- wooooooo hooooooo -- MOAR weight! LOAD it! Then I lost it in the hole, rolled onto my toes and was like... uh oh...... LOL My bench sucks. Nuff said. I was pissed by deadlift time. Plus I love deadlifts. Love, love them. Gotta use my massive quads for something!
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Raina Bilyana Grubo |
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2 members found this post helpful.
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06-29-2012, 10:38 AM
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#56 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
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But first -- gotta cut -- holy fatbody -- Yuck!
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Raina Bilyana Grubo |
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06-29-2012, 07:28 PM
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#57 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
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Well a belt does help on the lifts, but train with out it till about a month out of your next meet. I only use a Belt during training everything else is not ready for me personally to use it.
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First Meet Goal: Belle River-September Meet Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Total: 1330lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
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06-30-2012, 09:21 AM
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#58 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
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You know what....... I just found this:
http://www.rawpowerlifting.com/classifications.htm My total (578) squeaked in for a Class III 198+ total..... Thats supposed to be after 2+ years of training. Since it was only 3 months, I'm officially done being upset that the tiny girls were such monsters. I WILL be happy for this total! Now, on to getting Elite numbers!!!!!!
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Raina Bilyana Grubo |
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3 members found this post helpful.
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06-30-2012, 02:39 PM
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#59 (permalink) | ||||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
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Fav Supp: red meat
My Mood:
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06-30-2012, 02:47 PM
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#60 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
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You did awesome jen! The fact that you even competed at all puts you at a high level and you should be proud of that first and foremost. Disappointment in your #'s only tells me you have the drive inside to be better and you will be......i know it!
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2 members found this post helpful.
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