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Old 06-20-2012, 03:39 PM   #1 (permalink)
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Default Vid of 2012 WABDL Bench Nationals

3rd attempt: 337.5Kg (744 lbs) 3 white lights

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Old 06-20-2012, 03:47 PM   #2 (permalink)
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Great work Roger. That eccentric looked lightning fast.
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Old 06-20-2012, 03:50 PM   #3 (permalink)
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Now that's how it should be done. Awesome lift.

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Old 06-20-2012, 04:08 PM   #4 (permalink)
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4th attempt....771 lbs. All time over 50 attempt- MISS

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Old 06-20-2012, 04:41 PM   #5 (permalink)
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Fantastic work on 744. 771 is yours.
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Old 06-20-2012, 07:48 PM   #6 (permalink)
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I just want to see what the finger looks like lol
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Old 06-20-2012, 07:55 PM   #7 (permalink)
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Effing beast
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Old 06-21-2012, 08:22 AM   #8 (permalink)
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I want to see that 771 Roger.
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Old 06-21-2012, 08:34 AM   #9 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
I want to see that 771 Roger.
You and me both Steve. I should have "tweeked" the shirt. See how easy my hands got out to the rings. Way to easy. Live and learn.
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Old 06-21-2012, 08:35 AM   #10 (permalink)
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stupid fast lift Roger! Nice work sir
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