Klokov Press

[5kgLifter]

For those that haven't seen it, here's how it's done:

KLOKOV Dmitry RUS - YouTube

KLOKOV Dmitry RUS - YouTube

[BendtheBar]

Seen a couple members using this variation lately.

[5kgLifter]

Originally Posted by BendtheBar

Seen a couple members using this variation lately.

Yeah, that's one of the reasons I posted it; this guy's back muscles give away some of the movement pattern, especially on the close-up shots, which I think may be of benefit to those performing the lift.

[BendtheBar]

Also caught a snippet of the snatch grip high pull. I really enjoy deadlift grip high pulls.

[5kgLifter]

Originally Posted by BendtheBar

Also caught a snippet of the snatch grip high pull. I really enjoy deadlift grip high pulls.

Yeah, I haven't done those yet but I have done some snatch grip DLs with the hook grip, interesting stuff.

[DieselWeasel]

^ That was from this past Wednesday, the first time that I did it. It was approximately my normal snatch grip, but I might try to put my hands a little wider and see how that feels, next time I do it.

[big valsalva]

Originally Posted by 5kgLifter

For those that haven't seen it, here's how it's done:

KLOKOV Dmitry RUS - YouTube

Very interesting. I may have to try that out this week. Thank you for sharing that, 5kg.

What struck me most about the video though is this. Where are all the people standing around and talking? How come nobody is checking themselves out in the mirror? Shouldn't there be loud head banging music? Man, I want to train where this video was made.

[big valsalva]

Originally Posted by DieselWeasel

^ That was from this past Wednesday, the first time that I did it. It was approximately my normal snatch grip, but I might try to put my hands a little wider and see how that feels, next time I do it.

Good share. A big shout out to the wanker who walked in front of the camera at the worst possible time.

[DieselWeasel]