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#12 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 6,031
Reputation: 544983
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Raw, but really my bench sucks, so take that for what it's worth
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#14 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 6,031
Reputation: 544983
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#16 (permalink) | ||||||||
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IronManlet
is insane.
With apelike velocity
Max Brawn
Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
My Mood:
Reputation: 56901
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My bench has always lagged, along with my other presses for that matter. Need to work on them a lot; my natural strong point is with any sort of pulling movement.
__________________
Form follows function. |
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#18 (permalink) | ||||||||
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Disciple X
SMASH WEIGHT!!!
Senior Member
Max Brawn
Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,653
Training Type: Powerlifting
My Mood:
Reputation: 35429
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This all seems strange to me... my best row is 230ish. My best paused raw bench is 340... maybe i have some huge potential for gains if i get my rowing strength up???
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#19 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,463
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782856
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I hit a 430 raw bench in 1997 while rowing 225. I had really weak relative back strength back then. (I also had brutal elbow tendinitis as well, for what it's worth)
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#20 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 6,031
Reputation: 544983
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I've never maxed out on rows, but when repping out the bench and the rows, they are very comparable.
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