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Old 06-05-2012, 09:29 PM   #21 (permalink)
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Just for the record fellas Im not against anyway a person trains as long as they can continue progressing and stay healthy. I wouldnt be able to train like this, my hats off to you guys. Sounds brutal.
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Old 06-05-2012, 10:50 PM   #22 (permalink)
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That sounds great Trevor, how many days a week are you training?
Six days, and I'm only working to a max triple on Deadlifts. I'll max out maybe at the end of the month to see where I'm at.
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Old 06-06-2012, 12:06 PM   #23 (permalink)
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I'm also doing a few single joint exercises at the end of each workout for pre-hab purposes.
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