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05-26-2012, 08:59 PM
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#1 (permalink) | ||||||||
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kenbanks
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Brawn
Join Date: May 2012
Posts: 63
Reputation: 5260
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Improved Homemade Glute-ham Raise
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1 members found this post helpful. 
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05-27-2012, 06:54 AM
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#2 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,633
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
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Reputation: 137878
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I really like that design. I need to find some wood and get to work on this. Great job!
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David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
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05-27-2012, 07:26 AM
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#3 (permalink) | ||||||||
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Ryano
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Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,387
Training Exp: 30
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Fav Exercise: Benchpress
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"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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1 members found this post helpful.
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05-27-2012, 10:46 AM
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#4 (permalink) | |||||||||
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kenbanks
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Brawn
Join Date: May 2012
Posts: 63
Reputation: 5260
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