Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-19-2012, 10:17 PM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1692947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default My Teenage Crew

My 13 year old daughter's bench form is really coming around. We aren't doing much work, and certainly no heavy weight, but I can see her stabilizer strength improving rapidly. She's really caught the lifting bug.



My 14 year old nephew has the bug as well. We're working on deadlift form. Stand up and drive the hips forward. Here he is making 185 look very easy. It is for him.

We use a scale of 1 to 10 to determine difficulty and try not to go past a 6.

Attached Thumbnails
My Teenage Crew-540276_242730165828540_1936983734_n.jpg   My Teenage Crew-560138_242730112495212_142769139157977_353036_204537762_n.jpg  
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:


Last edited by BendtheBar; 05-19-2012 at 10:24 PM.
BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 05-19-2012, 10:17 PM   #2 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1692947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thanks to Rich for taking these pictures.

Both of them plan on competing for the first time next Spring.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 05-19-2012, 10:21 PM   #3 (permalink)
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 7,802, Level: 59 Points: 7,802, Level: 59 Points: 7,802, Level: 59
Activity: 14% Activity: 14% Activity: 14%
 
BigJosh's Avatar
Default

Very Awesome to see you mentoring both of them in the ways of the iron. I think most of us can look back and say we wish we had a Steve (or similar equivalent) teaching us the ways of the Iron in our early teens.
Thanks for sharing this.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
BigJosh is online now   Reply With Quote


Share with Facebook
Old 05-19-2012, 10:31 PM   #4 (permalink)
mab54
The Imp!
Senior Member
Max Brawn
Points: 6,032, Level: 50 Points: 6,032, Level: 50 Points: 6,032, Level: 50
Activity: 0% Activity: 0% Activity: 0%
 
mab54's Avatar
 

Join Date: Jul 2011
Location: WV
Posts: 1,898
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood: Inspired
Reputation: 24624
mab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributor
Default

That's awesome steve, the best of luck to the both of them at the meet!
mab54 is online now   Reply With Quote


Share with Facebook
Old 05-19-2012, 10:40 PM   #5 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 12,158, Level: 72 Points: 12,158, Level: 72 Points: 12,158, Level: 72
Activity: 96% Activity: 96% Activity: 96%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 5,646
Reputation: 471161
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Great stuff BtB. I love to see younger people getting a proper start.
Off Road is online now   Reply With Quote


Share with Facebook
Old 05-20-2012, 01:08 AM   #6 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,508, Level: 96 Points: 25,508, Level: 96 Points: 25,508, Level: 96
Activity: 53% Activity: 53% Activity: 53%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,271
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 277639
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default

Thats great BtB!
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Old 05-20-2012, 02:38 AM   #7 (permalink)
markievicz
, let the gains begin
Senior Member
Max Brawn
Points: 8,294, Level: 61 Points: 8,294, Level: 61 Points: 8,294, Level: 61
Activity: 58% Activity: 58% Activity: 58%
 
markievicz's Avatar
 
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 2,963
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood: Lurking
Reputation: 152362
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Great stuff steve
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is online now   Reply With Quote


Share with Facebook
Old 05-20-2012, 02:56 AM   #8 (permalink)
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Points: 7,217, Level: 56 Points: 7,217, Level: 56 Points: 7,217, Level: 56
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default

I have to say I'm jealous and agree with Josh that most lifters wish they had an awesome mentor in their youth. 185 easy @ 14 years old and training very casually? What is it with these uber-strong teens? Wouldn't have managed half that at that age!
__________________
No excuses, just results.

Getting it done one session at a time.
Kuytrider is offline   Reply With Quote


Share with Facebook
Old 05-20-2012, 07:12 AM   #9 (permalink)
IronWill
has no status.
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default

Quote:
Originally Posted by BendtheBar View Post
My 14 year old nephew has the bug as well. We're working on deadlift form. Stand up and drive the hips forward. Here he is making 185 look very easy. It is for him.
Beast in training!
IronWill is offline   Reply With Quote


Share with Facebook
Old 05-20-2012, 08:36 AM   #10 (permalink)
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,554, Level: 95 Points: 24,554, Level: 95 Points: 24,554, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,972
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 144870
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default

It was a great time. I didn't lift much at all but had fun just sitting back and watching these two grind it.

No controlers or joy sticks in there hands. See way to much of that in the young kids now days

These two rock. ^5
__________________
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic

"Muscle and Brawn" Sponsored Athlete
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is offline   Reply With Quote


2 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
crew, teenage


Similar Threads
Thread Thread Starter Forum Replies Last Post
101 Ways to Be F*ckin EPIC - Diesel Crew dmaipa General Board 9 07-12-2011 09:23 AM
Diesel Crew - Shoulder Rehab Protocol dmaipa Powerlifting & Strength Training 3 05-17-2011 11:05 PM
Diesel Crew Videos BendtheBar Video Compilations 0 05-08-2011 10:56 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 04:31 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2