Protein shake thread
 

List some of your favorite recipes for protein shakes here.

Mint shake:

5 crushed girl scout cookies
2 scoops chocolate protein powder
4 cubes of ice
1 1/2 cups milk

Blend all together. Delicious!!!!

2 cups Gorilla blood
8 oz steak
lots of bacon

6 to 9 strawberries
one scoop chocolate protein powder
6 ounces milk
4 ice cubes.
blend all and drink!!!!!

Is that organic Gorilla Blood? ;)

1/4 cup peanut butter
1 banana
2 scoops whey
1 cup water or milk (i don't get along well with lactose)
2 tbsp sugar free chocolate chips (optional)

I get it straight from the ape

Fixed.

Muscle milk chocolate with a bunch of ice and about 10 oz. of water or water and coffee if I need the energy boost, plus I like mocha.

My current "in a hurry" bfast shake.
coffee
2 scoops chocolate or chocolate mint whey
4 packets of splenda/sweetner of your choice
2 tablespoons almond butter
1 cup oats

This sounds very good. I will have to try this!