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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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05-13-2012, 02:35 PM
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#21 (permalink) | ||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
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Shelby Starnes - The Official Website
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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1 members found this post helpful. 
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05-13-2012, 03:36 PM
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#22 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Posts: 10,883
Training Type: Other
Reputation: 455539
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Cheat mode in Depth – Carb-backloading
http://www.musclepharm.com/secret-carb-back-loading The Renegade Diet Vs. Carb Back-loading » Blog » Sean Hyson No idea, but I went and found a few links which may be of some interest. My issue with diet plans/templates is much as I find them interesting, I like the way I eat far too much to alter it. The links above are okay, at first glance, so I'm hoping there are no weird links in them anywhere. They may be of use in that they may give you all you need to know about carbbackloading.
__________________
Doh! 
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1 members found this post helpful.
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05-13-2012, 06:06 PM
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#23 (permalink) | ||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,903
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
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Just found his website and the podcast. Awesome stuff. Thanks for the heads up!
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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