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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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04-26-2012, 08:59 AM
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#1 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 29003
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Food for a Weapon
Turkey Bacon- 6 slices Egg whites- 1 cup Cheese- 1 cup Oats-1 cup Apple Sauce- 1 cup Raisins-42.5g box cal-1186 P79 C123 F35
__________________
You cannot be physically strong if you are mentally weak. |
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04-26-2012, 09:04 AM
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#2 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 29003
|
Lunch
8 oz Chicken 2 cups Brown rice 2 tbl spoon PB 250g Apples 1000cal 67P 145C 22F
__________________
You cannot be physically strong if you are mentally weak. |
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