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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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04-21-2012, 10:46 AM
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#2 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
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There are a lot of recipes out there. Im sure the heat will break it down to some point but still a nice alternative.
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 http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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04-21-2012, 02:45 PM
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#3 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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I do.
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04-23-2012, 07:21 PM
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#5 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
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check out on of my recipes..instead of putting oats I've put in two scoops of whey protein for a low carb meal and they come out just fine..the key is to make sure you have some kind of binder, the eggs. I still like to put in some oats in it just give it some texture. With the oats it would be good to grind them up in a blender so it comes out like flour.
Protein Pancakes:
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