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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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04-09-2012, 05:41 PM
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wannabesquatter
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New Brawn
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Does Water Temp Matter?
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04-09-2012, 05:53 PM
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#2 (permalink) | ||||||||
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Off Road
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Max Brawn
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Actually, Dr. Darden (HIT Guru) says to drink ice cold water because it burns more calories; It takes energy to warm the water to the proper temperatre. So, who knows...drink it how you like it.
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04-10-2012, 10:22 AM
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#3 (permalink) | |||||||||
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TitanCT
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Quote:
drink your water at whatever temp you want.
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04-10-2012, 10:26 AM
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#4 (permalink) | ||||||||
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bruteforce
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1 kcal (what we call calories) will increase the temp of 1 liter of water 1° C, if anyone is interested in the conversion. So yeah, not a huge increase in calories burned.
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