|02-29-2012, 08:19 PM||#1 (permalink)|
has no status.
Join Date: Jan 2012
Shakes at night
|02-29-2012, 10:13 PM||#3 (permalink)|
Beach Sudoku Champion!
Join Date: Sep 2011
Location: Hartsville, SC
Training Type: Powerlifting
I've been eating 50-100% of my calories before bed for the past year or so. I've been all over the spectrum as far as bf %. I'm currently cutting from 18ish % bf down to around 10% and still consuming the majority of my cals before bed. Works well for me.
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