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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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02-22-2012, 01:15 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 800 deadlift.
Bearded Beast of Duloc
Max Brawn
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Turkey chili. We make that often.
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02-22-2012, 01:54 PM
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#3 (permalink) | ||||||||
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*MC*
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
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^That. I will also use ground turkey in lasagne and meatloaf.
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Pain is weakness leaving the body. Age: 39 Ht: 6'2" Wt: 240  "Eat a cow; look like a bull." |
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02-22-2012, 02:46 PM
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#4 (permalink) | ||||||||
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bruteforce
needs a bigger freezer
The Gristle Eating Giant
Max Brawn
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Laarb with turkey. Exchange it for teh ground beefs.
Ingredients 12 inch stick of fresh lemongrass 6 pieces of kaffir lime leaves bunch of cilantro vietnamese coriander (also called rah ram Persicaria odorata - Wikipedia, the free encyclopedia or "laksa leaf") mint a bunch of green onions (scallions) thai peppers lime juice fish sauce black pepper salt 5-7 lbs of extra lean ground beef Directions Chop the lemongrass into fine pieces Mince the kaffir lime leaves into extra fine pieces. Coarsley chop the cilantro Slice the green onions into little rounds Chop the thai peppers into small pieces Pull off the mint leaves from the stalk (you can use them whole or chop them up) Pull off the vietnamese coriander from the stalk (same as mint) **Now that the chopping and stuff is done you can cook the meat** Cook the ground beef in a pan on medium heat. Add salt and black pepper to season. You will be adding fish sauce later so make sure not to salt too heavily at this time. Cook until there is no pink and there is still some juices left in the pan. Let the meat cool for a few minutes. Put the meat in a large bowl that you can easily stir. Add the Thai peppers first so that it can marinate with the meat. Add the lemon grass, kaffir lime leaves in next. Stir until well mixed. Add a lot of fish sauce and lime juice. Stir. Add the cilantro, mint, viatnamese mint, green onions last. Stir gently until incorporated so you don't bruise the herbs.
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02-22-2012, 09:08 PM
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#6 (permalink) | |||||||||
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bruteforce
needs a bigger freezer
The Gristle Eating Giant
Max Brawn
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Quote:
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Anastas Dimitar Martin |
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02-24-2012, 03:08 PM
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Harloe
spring bulkin' baby
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Quote:
Quick, easy, and tastes great. |
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