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#1 (permalink) | ||||||||
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angie828
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Senior Member
Uber Brawn
Join Date: Nov 2011
Posts: 356
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#2 (permalink) | ||||||||
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Off Road
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Max Brawn
Join Date: Jul 2011
Posts: 5,635
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I'm of the opinion that either is fine in moderation...like most things.
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#4 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
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Margarine is made from vegetable oils. These oils are created in a caustic chemical concoction and the resulting fats are found no where in nature. These fats are structured in a way that the human body is unable to handle well and lead to inflammation.
Butter, especially that made from the milk of grass fed cows, contains much more healthy fats. You can argue over how much fat one should take in, but between the two, butter is the only choice that makes sense for your cardiovascular health.
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Anastas Dimitar Martin |
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1 members found this post helpful.
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#5 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
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Butter Versus Margarine
http://www.ncbi.nlm.nih.gov/pubmed/9229205 Plus, you can't beat butter for taste
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Doh!
Last edited by 5kgLifter; 02-14-2012 at 05:17 PM. |
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#6 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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Bout to have me some butter on my sweet potato. mmm Ain't nothin like it, no where.
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1 members found this post helpful.
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#7 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
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An interesting fact that you might not know about butter:
"Margarine is made from a vegetable oil, although when it was developed in 1869 by Hippolyte Mèges-Mouriés in France, it was based on beef fat (suet) flavored with milk." Difference between butter & margarine
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Doh!
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#8 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
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Butter:
Margarine:
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