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Old 01-28-2012, 05:27 PM   #1 (permalink)
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I have been told that coconut oil has many benefits. I know that it will help to prevent liver disease and stablizes sugars. Anyother benefits of it that you know of? Also do you take it?
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Old 01-28-2012, 06:27 PM   #2 (permalink)
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I personally do not take it. But I do know that besides the benefits you have listed it prevents dry skin. And it will be great for your hair. Also it reduces inflammation.
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Old 01-28-2012, 06:56 PM   #3 (permalink)
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Can't get hold of it so I don't use it, but from what I've read it has a host of good points.
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Old 01-28-2012, 10:31 PM   #4 (permalink)
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Not sure I would take it as a supplement. Trade it for vegetable(corn/soybean) oil and you'll get a bigger effect.
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Old 01-30-2012, 09:30 AM   #5 (permalink)
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