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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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01-06-2012, 03:41 PM
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#2 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
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Anything that isn't processed. So that leaves you with meats, fruits and veggies.
And to answer your second question: Yes, it really is that simple.
__________________
The Greatest Respect You Can Earn is Self Respect. |
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01-06-2012, 04:41 PM
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#3 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
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Meats
Eggs Milk Fruit Veggies Nuts Oatmeal Really, you can eat just about anything as long as it fits your totals and you see progress towards goals. |
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