preworkout help

[CoopDawg]

Originally Posted by 5kgLifter

I have to agree with the others, I see no real need for a stim of any sort, though energy is a different thing, as already mentioned, food.

If you're tired, due to the schedule you keep, it may be time to reassess it and work out where changes may be possible (see, I said possible not definite ) and see whether you are getting the best bang for your buck, so to speak, from your current routine and so forth.

There's probably quite a few minor details that you can change in order to give you a small amount of added rest, if not, something has to give, eventually, even if you take stims because the body will catch up with you and you'll crash big time.

great reply, thanks for taking your time to write this, repped +

[LtL]

Hazzard is pretty stim tolerant. He just takes more caffeine

LtL

[CoopDawg]

thanks ltl

[BendtheBar]

My best advice is to use music as your drive. I have my go to playlist that never fails to get me in gear.

Truth is, since moving to Paleo eating I rarely take pre-workouts any more. I am focusing more on healthy sleep and good eats.

[CoopDawg]

thats true some good metal will get me movin

[Mr.Silverback]

I pretty much agree with everyone else, I've tried pre workouts only a couple actually work worth anything. So I stuck with caffiene, but only when I'm dragging. At the end of the day you will find your resolve in your heart and drive not in a preworkout. Atleast that's what I found out...lol

[bamazav]

Try looking at your schedule. If you are too tired to train in the evening, consider getting up a little earlier. I have a teacher friend who gets up at 4:30 to train, because once the day starts he has no time. As I have shared with you before, You will do the things you want to do. What you need to determine is when you are going to do them. Want to be alert, maybe a simple change in training time is all that is needed.