What do you drink preworkout?

[Soldier]

Originally Posted by BendtheBar

I formed a committee and will be addressing their hydration position in the year 2044.

Until that time we are remaining cautious and drinking water anyway.

I believe that committee was actually formed to decide who would head the committee that would be in charge of determining whether this matter was important enough to look into further.

[5kgLifter]

Originally Posted by Soldier

I don't. that's what this is for;


I'm drinking this stuff right now. I even use it in my intra, because the BCAA powder I use doesn't taste at all like the "fruit punch" it says on the label.

Hubby's not keen on plain water either but that stuff would be too sweet for me; he tends to aim for the blackcurrant flavoured drinks/flavourings.

Iced water tastes better, a scientist once mentioned on a tv show that placing water in the fridge does alamost the same thing as a water purifier in terms of taste; something to do with carbons (??) or whatnot and how they react when left to the open air in a fridge.

[Soldier]

Originally Posted by 5kgLifter

Hubby's not keen on plain water either but that stuff would be too sweet for me; he tends to aim for the blackcurrant flavoured drinks/flavourings.

Iced water tastes better, a scientist once mentioned on a tv show that placing water in the fridge does alamost the same thing as a water purifier in terms of taste; something to do with carbons (??) or whatnot and how they react when left to the open air in a fridge.

Interesting.

You may want to try mio some time. It's not sweet at all, which is saying something considering that the main one I use is Fruit punch which you'd think would be the sweetest one they offer. It really does just make water more drinkable, instead of making into a whole other thing.

No calories too!

[Shadowschmadow]

Mio is good. My friend made me try it. To me, its not worth the money, but I believe most people need to drink more water.

[Soldier]

Originally Posted by Shadow

Mio is good. My friend made me try it. To me, its not worth the money, but I believe most people need to drink more water.

That's exactly why I use it. I would have fresh, cold water at my desk and end up drinking one cup a day. With the Mio, all of a sudden I'm drinking at least 3 big cups a day. I feel more hydrated come training time, so it's worth it to me in that respect.

It's true that it ain't cheap.

[angie828]

Most likely water. Sometimes a protein shake.

[jasonjduke]

Really good high quality loose leaf green tea. The specialty kind made strong so it is bitter with a big goop-full of raw honey mixed in. I swear my first three sets are always right on target.