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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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12-13-2011, 08:47 AM
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#12 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
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Water. And I always eat before I workout.
__________________
The Greatest Respect You Can Earn is Self Respect. |
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12-13-2011, 10:32 AM
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#14 (permalink) | |||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,758
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 84052
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Quote:
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Geared total- 1480 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-515 Only goal- ELITE as soon as humanly (and chemically) possible. |
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12-13-2011, 10:33 AM
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#15 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,427
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 411672
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Quote:
__________________
Doh! 
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12-13-2011, 10:35 AM
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#16 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
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Whey before, during and after lifting. Usually heavily diluted in water.
I want to be fully hydrated before, during and after a workout. Yes, I am OCD about this.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-13-2011, 10:37 AM
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#17 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,427
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 411672
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Quote:
__________________
Doh!
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1 members found this post helpful.
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12-13-2011, 10:38 AM
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#18 (permalink) | |||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,616
Reputation: 464411
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Quote:
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12-13-2011, 10:40 AM
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#19 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
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Quote:
Until that time we are remaining cautious and drinking water anyway.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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2 members found this post helpful.
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12-13-2011, 10:48 AM
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#20 (permalink) | |||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,758
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 84052
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Quote:
 I'm drinking this stuff right now. I even use it in my intra, because the BCAA powder I use doesn't taste at all like the "fruit punch" it says on the label.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Geared total- 1480 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-515 Only goal- ELITE as soon as humanly (and chemically) possible. |
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