|12-10-2011, 04:04 PM||#1 (permalink)|
has no status.
Join Date: Nov 2011
Large amounts of protein
|12-10-2011, 08:43 PM||#4 (permalink)|
Beach Sudoku Champion!
Join Date: Sep 2011
Location: Hartsville, SC
Training Type: Powerlifting
I just finished a whole pizza hut pan pizza with ham and extra sauce... and a half pound of chicken i had left over from a day or so ago...eat moar!!!
|12-11-2011, 07:01 AM||#6 (permalink)|
Current Pic/Nov 30th, 2012: Rocken Lean
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
It is not uncommon for some that drink soda, and "lets assume for a moment", you are drinking a non-diet version (which can have 30 to 40 grams of sugar, which is like 15 to 20 2 gram packets of sugar), to crave more when insulin spikes and drops (blood sugar rises and falls).
The body doesn't always know what best for it, though it thinks it does. You have to use your head when looking at feed back from your body, and compare this to what you are doing and not doing, and make wise decisions based on what you learn.
Married 29 years (4/26)
Height: 5ft 7in
After losing 40ish unwanted lbs:
At 152/154lbs: At 162/164:
|amounts, large, protein|
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