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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 11-30-2011, 08:03 PM   #1 (permalink)
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Default Favorite Recipe?
What is your favorite recipe for weight lifting? I have a smoothie recipe I make that is just awesome. I just throw some of it together. Here is the gist of it.

3/4 cup frozen strawberries and raspberries mixed
1 cup of lemonade
2 or 3 ice cubes
1 scoop of vanilla whey powder

Place in blender and blend until well combined.
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Old 12-01-2011, 03:36 PM   #2 (permalink)
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I really have not experimented with any smoothies but this one sounds pretty good. I may have to try them. Plus it is easy which I like.
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Old 12-01-2011, 03:41 PM   #3 (permalink)
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My favorite? Even though I am not munching quinoa right now one of my favorites is quinoa with chicken and salsa. Quick, easy, tasty.
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Old 12-01-2011, 06:58 PM   #4 (permalink)
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Favorite is probably carne asada with guacamole and chili rellenos
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