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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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11-28-2011, 10:04 PM
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#1 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,761
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 84552
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The official MAB "How many eggs did you eat today?" thread
EGGS. Let's put Rocky to shame and show the world how we throw down.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Geared total- 1480 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-515 Only goal- ELITE as soon as humanly (and chemically) possible. |
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11-28-2011, 10:05 PM
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#2 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,761
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 84552
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I'm going to get things going. Today I had 8 eggs, 3 via breakfast burrito and 5 scrambled with cheese.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Geared total- 1480 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-515 Only goal- ELITE as soon as humanly (and chemically) possible. |
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11-28-2011, 10:06 PM
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#3 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,657
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312848
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Nice. I only made it through 6 today. Used them to top a spicy shrimp and cauliflower "rice" stirfry.
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11-28-2011, 10:12 PM
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#4 (permalink) | ||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24624
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4 scrambled with hot sauce for breakfast then another 4 when making a protein pancake before lifting. Nothing better then eggs!
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11-28-2011, 11:12 PM
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#5 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,628
Reputation: 467161
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Breakfast:
5 whites and 1 whole scrambled Post-workout: 4 whole scrambled |
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11-28-2011, 11:15 PM
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#6 (permalink) | ||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,814
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 143327
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I ate 5 this morning with breakfast. I had a scramble with bits of ham, sausage, grilled onions, tomatoes, jalapenos and cheese.
Good stuff.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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11-29-2011, 09:35 AM
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#7 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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I eat about 4 eggs 3-4 times per week.
Occasionally for dinner I will eat 12 with cheese, onion and hot sauce as a meal.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-29-2011, 09:45 AM
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#8 (permalink) | ||||||||
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MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,151
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood:
Reputation: 75403
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3 scrambled with cheese, with sausage and protein pancakes. Actually, this is what I eat for breakfast Monday-Friday.
__________________
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
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11-29-2011, 12:31 PM
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#9 (permalink) | ||||||||
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_J_
is looking for the devine
Chalk Rebel
Uber Brawn
Join Date: Sep 2011
Location: East Texas
Posts: 300
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Whole Milk
My Mood:
Reputation: 18965
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I eat 7 whole and 1 white, 5 days per week. 3 are raw in my shake, the rest are scrambled for breakfast. Eggs are awesome. Sometimes, on a weekend morning, I'll fry up some ham and dice it into my scrambled eggs with a little tobasco.
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11-29-2011, 07:16 PM
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#10 (permalink) | ||||||||
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Hazzard
is proud to represent Muscle and Brawn. And Pop
Tarts.
Senior Member
Max Brawn
Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood:
Reputation: 1500
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Seven this morning scrambled with cheese, and on toast. Good start to the day.
__________________
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