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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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12-08-2011, 03:57 PM
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#31 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
  
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12-08-2011, 04:12 PM
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#32 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,765
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 85302
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That sounds awesome.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Equipped total- 1490 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-525 Only goal- ELITE as soon as humanly (and chemically) possible. |
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12-09-2011, 09:17 AM
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#33 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421841
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Quote:
__________________
Doh! 
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12-09-2011, 10:20 AM
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#34 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,765
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 85302
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I ended up eating 8 total yesterday. Part of my post-training eating was a bagel sandwich with 3 eggs, sausage, and cheese.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Equipped total- 1490 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-525 Only goal- ELITE as soon as humanly (and chemically) possible. |
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12-20-2011, 05:39 AM
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#35 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Bump!
I've been eating 8 a day for the past week or so. |
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12-20-2011, 05:51 AM
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#36 (permalink) | |||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Quote:
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12-20-2011, 05:56 AM
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#37 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421841
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Quote:
 Awesome! 
__________________
Doh!
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12-20-2011, 06:48 AM
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#38 (permalink) | ||||||||
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Chameleon
is loving his family! 2012 will be my most
creative year to date! Let's play the groove
brother!
Senior Member
Brawn
Join Date: Dec 2011
Location: UK
Posts: 216
Training Exp: 2yrs
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Apple Cider Vinegar
My Mood:
Reputation: 465
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I normally have 4 - 5 eggs a day, omelette, scrambled, boiled or poached yum I love them all!
__________________
The Mayans never said that 2012 was the end of the world, they said it was the end of the world as we know it. Does this mean the sky will be green & the grass will be blue? Maybe the oceans will turn to beer & the oxygen into marijuana smoke. Or maybe the banking sector will get destroyed & money will therefore be useless, meaning that humans can live as creative individuals with the opportunity to express themselves freely. I truly hope so, as long as I can still play music & lift weights! |
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12-20-2011, 08:14 AM
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#39 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,765
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 85302
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I've been doing 6 for breakfast for a couple days. Add a little sausage and a lot of cheese and you have the perfect low-carb breakfast.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Equipped total- 1490 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-525 Only goal- ELITE as soon as humanly (and chemically) possible. |
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12-20-2011, 12:24 PM
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#40 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315348
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6 eggs for breakfast with 1/2 pound of bacon.
Make it 13. 7 eggs with 1/4 pound of bacon, cheese, and jalapenos for lunch Last edited by bruteforce; 12-20-2011 at 02:31 PM. |
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