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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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#21 (permalink) | ||||||||
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Soldier
wants that 500 squat. NOW.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,893
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 104834
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__________________
Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat. |
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#22 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
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I've been eating four whole eggs on a daily basis, including today. I'll also occasionally have five.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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#23 (permalink) | ||||||||
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tank
is a weightlifter.
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
My Mood:
Reputation: 19889
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6 eggs daily, usually 1 or 2 of those being whole eggs
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg) 20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D 29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ |
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#24 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
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Monday - 3
Tuesday - 3 Wednesday - 3 Today - 4 Tomorrow - 4
__________________
The Greatest Respect You Can Earn is Self Respect. |
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#25 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Posts: 10,888
Training Type: Other
Reputation: 456039
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What about the texture? I know many might be put off by the slimy egg thought...not that I'd ever try it (I am allergic to some eggs and end up vomiting depending on what they've been fed etc, so would never risk it) but since you've drunk the stuff, I figured you'd be able to give feedback on texture.
__________________
Doh!
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#26 (permalink) | |||||||||
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Soldier
wants that 500 squat. NOW.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,893
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 104834
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Quote:
If someone wants to know how eggs will be in a shake, they should just add a single one to their next shake. I think people would be surprised at how little at changes the taste and texture.
__________________
Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat. |
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1 members found this post helpful.
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#27 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,046
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 45483
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I usually eat 5-6 eggs a day. 3 or 4 for breakfast and 1 or 2 in my PWO shake.
__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) |
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#28 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,796
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 340694
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I'm guessing 4 yesterday. Made a frittata for dinner with 12 and ate around 1/3 of it. Turkey, eggs, spinach, broccoli and artichoke
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1 members found this post helpful.
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#29 (permalink) | ||||||||
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Soldier
wants that 500 squat. NOW.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,893
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 104834
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I've never made one of those. How is it made, if you don't mind me asking? I happen to like all of those ingredients and would love a dish that combines them.
__________________
Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat. |
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#30 (permalink) | ||||||||
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Soldier
wants that 500 squat. NOW.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,893
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 104834
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5 eggs, sausage crumbles and cheese, down my throat.
ahhh yeeaah
__________________
Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat. |
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