8-12 week creatine run
 

gonna run creatine with my normal vitamins! For 8-12 weeks, i have dymatize creatine micronized, is this fine?

Should be fine. Are you bulking, Coop? A lot of people run Creatine while gaining but not while losing due to water retention.

yeah man, its winter down here , or fall starting into winter, who would i shouw a 6 pack to lol, the inside of my shirt and my girlfriend, its okay she still rememebers me when i had the 6 pack, so yeah bro, im just layin down some more muscle and hopefully less fat lol

Just remember Coop that a bulk need progression. Push for weight on the bar while you bulk.

no doubt btb! will be pushing progression, thinking of stacking my creatine with beta alanine and leucine

Personally I see no need to "cycle" creatine. I feel that you can take it always, just my 2 cents. Don't forget to eat young man!

thanks big g, i do agree with this also, i just figured id run it with a stack as a cycle and the continue to take with my pre/post supp

Good luck Coop.

thanks brother

Agreed--I've never found any reason to cycle it. I just take 3-5 grams a day. Cost-effective way to supplement.