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10-04-2011, 01:11 AM

#11 (permalink)

kitarpyar

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Quote:

Originally Posted by BendtheBar

Corn is often considered the most unhealthy of grains. In small quantities they certainly aren't the worst thing for you, but if given a choice I would rather see you eat a rice cake and avoid anything that was corn heavy.

Either way both will help you while bulking.

Too bad I like sweet corn

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cakes, confused, multigrain, rice

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