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Old 09-29-2011, 05:33 PM   #1 (permalink)
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Default Supplements to Minimize Muscle Pumps

Anyone know what this supplement is that helps minimize muscle pumps? I get periods of wicked back pumps and need to be a little more proactive.
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Old 09-29-2011, 05:38 PM   #2 (permalink)
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I've read something about taurine and back pumps. Don't know the specifics.
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Old 09-29-2011, 06:42 PM   #3 (permalink)
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Taurine is good for back pumps Steve. Are you getting enough water through out the day?

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Old 09-29-2011, 06:50 PM   #4 (permalink)
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Taurine is good for back pumps Steve. Are you getting enough water through out the day?

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Yes.

It's from creatine. I was taking a pre-workout with stealth creatine and it's killing me.

Creatine hates me.
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Old 09-29-2011, 06:57 PM   #5 (permalink)
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Happen to have some taurine on hand. Win win.
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Old 09-29-2011, 07:00 PM   #6 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
Yes.

It's from creatine. I was taking a pre-workout with stealth creatine and it's killing me.

Creatine hates me.
You ever give kre-alkalyn a shot? Basically none of the sides of regular mono but with all the same gains. Win-win!

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Old 09-29-2011, 07:09 PM   #7 (permalink)
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I have tried it but small doses. It was uber the few times I did.
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Old 09-30-2011, 11:01 AM   #8 (permalink)
BendtheBar
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Default

Started with taurine last night. Doing to test the back bumps today.

I will say this...my muscles feel very, very full today. I feel inflated and thick.
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Old 10-01-2011, 10:06 AM   #9 (permalink)
BendtheBar
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Default

Seems to be working. My back feels a bit better. About to test it out.
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Old 10-01-2011, 11:21 AM   #10 (permalink)
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I'm interested to see how this works out for you. Hope all goes well.
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