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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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#21 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,422
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 144349
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__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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1 members found this post helpful.
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#22 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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Ive only ever used Superpump 250 and that was for a week, i got the worst stomach cramps ever and all it seems to do was make me sweat more and go veiny....
I normally just sip on BCAA's during to WO tbh... If i need energy that badly i drink coffee beforehand Carl.
__________________
TEAM CROM (supporter) !!!!
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#23 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 6,032
Reputation: 545726
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It's just good 'ol food for me. I try to eat a decent meal that includes some protein and carbs (gasp) about an hour before my workout. About a half hour before my workout I have a protein shake. I don't need to artificially stimulate myself to get a good workout, that's what my warm-ups are for.
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#24 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,463
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782856
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Quote:
![]() Be careful there Ryano, some lurker will register and tell you that you won't get strong with that combination.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#26 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
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Yeah, eating pre-WO sounds like it could be a hassle for you. If you can, try getting in a source of protein and eating a sweet potato. See how that works for you.
__________________
The Greatest Respect You Can Earn is Self Respect. |
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#27 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,422
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 144349
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I like the blueberry. Pineapple is good to. Powder that disolves almost instantly in water.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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#28 (permalink) | ||||||||
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Soldier
wants that 500 squat. NOW.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,892
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 104834
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I've been using Gaspari Superpump Max for a few days now. I like it! It gets me going, even a little shaky on the way to the gym, but not so much that it gets in my way. Pump is just where it should be, telling me I'm working without being so hard that I can't move.
Also tastes like Kool-aid, in a good way. |
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#29 (permalink) | ||||||||
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Rich Knapp
100% Natural Bodybuilder
Wheelchair Pro
Max Brawn
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I love K-Otic. I don't get wired but i have focus all the way threw. No crash after.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic DFAC Wheelchair Rep. "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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#30 (permalink) | |||||||||
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,448
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood:
Reputation: 68533
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Quote:
), then we know the lurker, has not read any reputable research papers on Creatine supplemention, and we do not listen, and falls on deaf ears.
__________________
Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs: At 162/164: ![]()
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