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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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09-14-2011, 11:26 AM
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#1 (permalink) | ||||||||
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kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,031
Training Type: Fullbody
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Adding in supps
But I am planning to add in a multi and some Omega 3. Suggestions regarding the brands out there? Or the brand doesnt matter much for these? |
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09-14-2011, 11:33 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
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From what I've read a lot of the commercial multis are really poor quality. There's actually a decent on on sale today:
Muscle & Strength Deal Of The Day: Save Up To 80% On Supplements! I personally use Betancourt. I've talked to their formulator and trust the quality. But I'm sure there are plenty other brands on the same level. Betancourt Fulldose MNT - Anabolism And Performance! For Omegas I go with Scivation FA. They sold me with their sale's pitch. I don't know about the quality of chain store omegas, but I have taken them from time to time. Scivation Essential FA - Complete Essential Fatty Acid Formula! On Sale!
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1 members found this post helpful.
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09-14-2011, 11:51 AM
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#3 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
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Anabolic addiction mfv and orange triad are some solid ones. AAEFX makes one as well but I have yet to try them, maybe Rich can chime in.
Sent from my Epic 4G with Tapatalk 
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1 members found this post helpful.
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09-14-2011, 12:00 PM
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#4 (permalink) | ||||||||||
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kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,031
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood:
Reputation: 84536
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Quote:
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09-14-2011, 12:24 PM
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#5 (permalink) | ||||||||
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MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,150
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Training Type: General Fitness
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For a multi, I am a huge fan of the Solgar VM 75. Not expensive, no fillers, and full of goodness. My doctor was pretty impressed when I gave him the label.
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"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
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1 members found this post helpful.
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09-14-2011, 01:35 PM
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#6 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
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Lots of opinions on multi-vitamins. My personal feelings are, if you have a decent diet then your typical store bought multi will do the trick. Most people are probably pissing out most of their vitamins anyways.
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