Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Good eats. Chocolate Almond cake thats good for you. Good eats. Chocolate Almond cake thats good for you.
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-30-2011, 01:48 PM   #1 (permalink)
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,350, Level: 94 Points: 24,350, Level: 94 Points: 24,350, Level: 94
Activity: 5% Activity: 5% Activity: 5%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 144370
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default Good eats. Chocolate Almond cake thats good for you.
Chocolate Almond Cake. Bodybuilder Rich Knapp – Freak on Wheels
__________________
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic

"Muscle and Brawn" Sponsored Athlete
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 08-30-2011 at 01:52 PM.
Rich Knapp is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 08-30-2011, 03:51 PM   #2 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,026, Level: 89 Points: 20,026, Level: 89 Points: 20,026, Level: 89
Activity: 16% Activity: 16% Activity: 16%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,626
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 136628
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
Looks good. Will have to give it a try, though with a different protein powder. i don't have any of the AAEFX powder.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Fit For The King Website

Yasen Miroslav Zavadil
bamazav is offline   Reply With Quote

Share with Facebook
Old 11-27-2011, 10:36 AM   #3 (permalink)
Jesda
has no status.
Senior Member
Uber Brawn
Points: 1,733, Level: 24 Points: 1,733, Level: 24 Points: 1,733, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Posts: 268
Reputation: 2760
Jesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good posts
Default
That does look tasty. May have to have someone whip some up for me in the near future.
Jesda is offline   Reply With Quote

Share with Facebook
Reply

Bookmarks

Tags
almond, cake, chocolate, eats, good

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
I had good Rich Knapp Muscle Building and Bodybuilding 5 07-04-2012 11:51 PM
The good and the bad gaster Nutrition, Diet and Supplements 6 03-31-2012 11:34 AM
Ton of good information from a ton of good authors... Shadowschmadow General Fitness & Health 11 06-24-2011 12:43 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 07:25 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2