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Old 04-24-2011, 06:46 PM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
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Default IsoFUEL Contest #2
You pick the flavor of choice for this contest.

This contest ends Friday, April 29th at 8pm CST.

(Unless there are not a minimum of 25 entries...then it will stay open)

Rules...simple. Create a ridiculous name for a new workout system.



This system can be a combination of of existing programs, or a completely new name. You can also provide a creative description of the workout protocol if you want.

You may enter as many times as you want. I will pick the winner, and the winner gets free protein Isofuel - Blim Blam!

Examples include:

Quote:
Heavy Crapp ...Doggcrapp + Heavy Duty

Max Crapp ...Max Stim + Doggcrapp

And of course...

Dogg Duty ...Doggcrapp + Heavy Duty
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Old 04-24-2011, 06:48 PM   #2 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
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Default
I will start...

Butt Crapp

...a combination of DC training and Casey Butt's HLM protocol.
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Old 04-24-2011, 07:23 PM   #3 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
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Default
Bull Crapp - Bulldozer training and Dog Crapp
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Old 04-24-2011, 07:25 PM   #4 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
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Default
Baby's got Butt

A combo of Baby Got Back and Casey Butts HLM Protocol
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Old 04-24-2011, 09:04 PM   #5 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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Activity: 99% Activity: 99% Activity: 99%
 
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Default
Bump
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Old 04-24-2011, 09:42 PM   #6 (permalink)
dmaipa
back is blitzed
Living in the Shadows
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Default
FST-Shake Crapp

Fst-7 + the amazing shake weight + dog crapp.
this training style will increase the fascia stretching of the total body by increasing the intensity of the shake weight with incorporating rest-pause. Theres a 53.33% increase of testosterone and a 100% increase is protein synthesis when individuals walked with the shake weight especially in public. After 4 weeks on FST-Shake Crapp, you will gain 10-20 lbs of lean body mass, and drop 5% bodyfat.
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Old 04-24-2011, 09:59 PM   #7 (permalink)
andys_trim
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Max Brawn
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Default
RippeCrap. Rippetoe combined with Dog Crapp
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Old 04-24-2011, 10:08 PM   #8 (permalink)
Aurik
aka Gimpy the 8th dwarf
SFHW = Win
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Coach's Road to Awesomeness, Brah!
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Old 04-24-2011, 10:55 PM   #9 (permalink)
strkout35
is starting the full body routine again
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Default
CowCrapp

madcow's meets DC training
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_________Goals:__
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Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 04-24-2011, 10:59 PM   #10 (permalink)
strkout35
is starting the full body routine again
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Default
German Crap Training

GVT and DC training
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_________Goals:__
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Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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