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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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03-07-2011, 05:40 PM
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#1 (permalink) | ||||||||
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JBlack16
is lifting heavy weight
Senior Member
Uber Brawn
Join Date: Nov 2009
Location: Iowa
Posts: 411
Reputation: 5153
  
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Special K Low Fat Granola
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03-07-2011, 05:55 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,458
Training Exp: 20+ years
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Can you tell us the calories per bar, and macro breakdown?
Usually low-fat items have a lot of sugar unless they are really low cal. I'm sure it's not the worst thing to snack on.
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03-07-2011, 08:12 PM
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#3 (permalink) | ||||||||
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JBlack16
is lifting heavy weight
Senior Member
Uber Brawn
Join Date: Nov 2009
Location: Iowa
Posts: 411
Reputation: 5153
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Calories in Kellogg's Special K Low Fat Granola and Nutrition Facts
Sorry, thought Amazon had the nutrition label. Looks decent to me though. |
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03-07-2011, 08:21 PM
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,458
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1683447
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It doesn't look too bad at all. Sugar is under control.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-07-2011, 08:59 PM
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#5 (permalink) | ||||||||
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Mombow111
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Join Date: Mar 2010
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looks pretty good, you could also try trail mix or beef jerky too if you're looking for some ideas (both can be prepared at home if you're into that entire quality/thriftiness thing).
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03-07-2011, 09:31 PM
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#6 (permalink) | ||||||||
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PaintedSoul
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Brawn
Join Date: Feb 2011
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Those do look pretty good. Less sat. fat and more protein than the fiber one bars that I snack on. Walnuts, Pecans, in addition to what Mombow said make great snacks too.
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03-10-2011, 04:55 PM
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#7 (permalink) | |||||||||
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JBlack16
is lifting heavy weight
Senior Member
Uber Brawn
Join Date: Nov 2009
Location: Iowa
Posts: 411
Reputation: 5153
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Quote:
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