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01-05-2011, 06:17 PM
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#1 (permalink) | ||||||||
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NTO
is an experiment of one.
never too old
Brawn
Join Date: Oct 2010
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creatine cycling?
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Never Too Old A great pleasure in life is doing what people say you cannot do. -Al |
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01-05-2011, 06:53 PM
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#2 (permalink) | ||||||||
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#Maverick#
IS Down4daCause
Mental State Is Zenlike
Uber Brawn
Join Date: Sep 2010
Location: Chi - Town , IL
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nah u dont really need to cycle creating if u dont load but afte 2-3 months of continous use it is reccomended to take a few weeks off
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01-05-2011, 07:01 PM
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#3 (permalink) | ||||||||
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NTO
is an experiment of one.
never too old
Brawn
Join Date: Oct 2010
Location: VA
Posts: 151
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Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood:
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Cool. Thanks Mav.
__________________
Never Too Old A great pleasure in life is doing what people say you cannot do. -Al |
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01-05-2011, 07:06 PM
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#4 (permalink) | ||||||||
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Rich Knapp
100% Natural Bodybuilder
Wheelchair Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,992
Training Exp: > 13 years
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There is many opinions on this. There is NO documented reasons or data on cycling. People will say your system will stop producing (then stop eating red meat every few months) , some say because of kidney damage.(They must not be drinking a gallon of water like you should).
Un-used ballence of creatine is flushed out in your pee. After over 10 years and no cycling I don't have any problems. This is a self preference issue. Studies do show there isn't a need to do the "loading". Just a way for you to go threw more product and they sell more. 
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01-05-2011, 07:13 PM
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#5 (permalink) | |||||||||
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NTO
is an experiment of one.
never too old
Brawn
Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood:
Reputation: 784
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Quote:
__________________
Never Too Old A great pleasure in life is doing what people say you cannot do. -Al |
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01-05-2011, 07:15 PM
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
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I usually recommend 5 grams pre and post-workout on lifting days, and on off days 5 grams in the morning and in the afternoon.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-05-2011, 07:37 PM
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#7 (permalink) | |||||||||
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NTO
is an experiment of one.
never too old
Brawn
Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood:
Reputation: 784
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Quote:
__________________
Never Too Old A great pleasure in life is doing what people say you cannot do. -Al |
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01-05-2011, 07:50 PM
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#8 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
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My Mood:
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No problem at all NTO.
__________________
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01-05-2011, 07:56 PM
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#9 (permalink) | |||||||||
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Rich Knapp
100% Natural Bodybuilder
Wheelchair Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,992
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 146370
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Quote:
Then the post will refill the stores.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic DFAC Wheelchair Rep. "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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01-05-2011, 08:00 PM
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#10 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781856
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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