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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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01-06-2011, 12:10 PM
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#11 (permalink) | |||||||||
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NTO
is an experiment of one.
never too old
Brawn
Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood:
Reputation: 784
 
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Quote:
__________________
Never Too Old A great pleasure in life is doing what people say you cannot do. -Al |
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01-06-2011, 12:36 PM
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#12 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
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I dont think you need to cycle or load. I agree with 5g before and 5g post. On non training days I tend to just have 5g in the morning, but i guess its all personal preference
Carl.
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TEAM CROM (supporter) !!!!
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01-06-2011, 12:37 PM
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#13 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
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i don't cycle or load, but keep with what everyone else is saying about 5g before and after and morning on off days
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