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Old 11-22-2010, 02:52 PM   #1 (permalink)
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Default Craving replacement foods.
Someone asked me how I battle cravings, so I thought I would see what you guys do as well.

For my salty cravings I eat pickles and slated tomatoes.
For my sweet cravings I chew gum and eat apples.
For my ice cream craving I eat sugar free, fat free pudding.
For my cravings of nachos, I put salsa on my food.
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Old 11-22-2010, 04:02 PM   #2 (permalink)
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Eat another piece of my favorite meat. If I can fill up on protein, then my other cravings stay away.
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Old 11-23-2010, 12:56 PM   #3 (permalink)
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I don't worry about it so much. But those are good tips BTB, might have to try the pickles when I'm cravin chips
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Old 12-04-2010, 09:56 AM   #4 (permalink)
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I tend to look at what I am craving first. If I am craving something known to be fatty, it may be my body telling me I am not getting enough fats. The same can be said with carbs. I have noticed that if I allow myself something super sweet, I tend to crave sugar. At that point I a piece of fruit becomes my old standby.
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Old 12-04-2010, 09:59 AM   #5 (permalink)
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Pork rinds... THE paleo junk food.
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Old 12-04-2010, 10:39 AM   #6 (permalink)
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Quote:
Originally Posted by Trevor Lane View Post
Pork rinds... THE paleo junk food.
Yes!! Especially the hot spicy rinds.

CRUNCH!
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