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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 08-19-2009, 07:40 AM   #111 (permalink)
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Nah.... i think ima do 6 weeks something like this----

week 1-- Pmag x50mg/ transform X 3 pumps
week 2-- Pmag x75mg/ transform X 3 pumps
week 3-- Pmag x75mg/ transform X 3 pumps
week 4-- Pmag x75mg/ transform X 3 pumps
week 5-- Pmag x75mg/ transform X 3 pumps
week 6-- Pmag x75mg/ transform X 3 pumps

and of course depending on how i feel with side and stuff i may go to 100mg, but i will let my body dictate what happens there
Looks good IMO nighttrain, what were you thinking for PCT?
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Old 08-19-2009, 01:08 PM   #112 (permalink)
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you know what im thinking.......

gota get me some!!!!!!!!!!! i need to place my order
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Old 08-19-2009, 06:07 PM   #113 (permalink)
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you know what im thinking.......

gota get me some!!!!!!!!!!! i need to place my order
I don't know though, and I feel like such an outsider

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Old 08-19-2009, 06:08 PM   #114 (permalink)
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I too feel sad and outcast.
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Old 08-19-2009, 06:15 PM   #115 (permalink)
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Resurge from FoG!!!!!! it is comming, to a log near you......
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Old 08-19-2009, 06:18 PM   #116 (permalink)
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Resurge from FoG!!!!!! it is comming, to a log near you......
Awesome! What's in it big daddy?
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Old 08-19-2009, 07:08 PM   #117 (permalink)
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its a secret......
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Old 08-19-2009, 07:09 PM   #118 (permalink)
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----DAY 31--- 19 Aug 09-----

EVENING WORKOUT

<<<ARMS>>>

Seated DB curls--- 40x10/ 40x10/ 35x10/ 35x10/ 25x16/ 25x15

21's--- 3 sets x 65 lbs on preacher bench

Reverse cable curls--- 35x12/ 35x12/ 35x12/ 35x12

Tricep pressdowns--- 72.5x15/ 80x12/ 85.5x10/ 95x10

DB tri overhead ext--- 90x10/ 100x10/ 110x8/ 110x8--- i love these----- new PR--- 110x8x2 sets hell ya!!!

Weighted dips--- 45 platex 5 reps, 45 platex 5 reps, 45 platex 2 reps--- spent.... toasted!!! AWESOME PUMP>>>>>
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Old 08-19-2009, 07:10 PM   #119 (permalink)
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3 sets of 21's is way intense. Great job!
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Old 08-19-2009, 07:18 PM   #120 (permalink)
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The pump was insaine!!!!!!!!

when i get a break down of whats in there i will let you know....
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