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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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08-30-2010, 07:51 AM
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#1 (permalink) | ||||||||
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highkick09
has no status.
Senior Member
Max Brawn
Join Date: Apr 2010
Posts: 638
My Mood:
Reputation: 11214
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Lean bulk shopping list :)
thanks all 
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08-30-2010, 09:01 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
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Some of my favorites.
For fats... Olive oil. Almonds. Avocados, if you like them. Eggs. Milk. String cheese or cheese curds. Natural peanut butter. Dark chocolate. Carbs... Quinoa (awesome, easy to cook, and mixes well with many things) Oatmeal Brown Rice Black Beans Bananas
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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