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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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08-09-2010, 12:20 PM
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#1 (permalink) | ||||||||
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Fcat611
has no status.
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Brawn
Join Date: Oct 2009
Posts: 59
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Diet help!!
I need diet help. on another forum a brah keeps teleling me i can gain muscle and get a 6 pax at the same time and other posters chime in and say he's right but they won't tell me specifically how to do it!!! they keep saying its possible but they wont tell me how. they say everyone who doesn't believe them is ignorant?
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"Smoking kills. If you're killed, you've lost a very important part of your life." - Brooke Shields |
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08-09-2010, 12:24 PM
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#2 (permalink) | |||||||||
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ElementalVirago
is just a girl in the world.
Senior Member
Max Brawn
Join Date: Jun 2010
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Quote:
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"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins "If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw Check out my blog at http://elementalvirago.blogspot.com 
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08-09-2010, 01:00 PM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
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Training Exp: 20+ years
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If someone tells you something is easy and they can't explain how to do it, it's not easy.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-09-2010, 01:52 PM
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#4 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
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They're right that it's possible but it ain't easy. Are you willing to stop eating grains altogether, put in serious work in the gym at least 4-5 days a week, and not expect to see any results for up to a year? Thet's what it can take, depeinding on your genetics for fat deposits in the gut.
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Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
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08-09-2010, 02:14 PM
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#5 (permalink) | |||||||||
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ElementalVirago
is just a girl in the world.
Senior Member
Max Brawn
Join Date: Jun 2010
Posts: 892
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Quote:
__________________
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins "If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw Check out my blog at http://elementalvirago.blogspot.com
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08-09-2010, 02:16 PM
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#6 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Quote:
 I definitely think some folks can gain muscle and lose fat at the same time, but if it were easy we'd all be running the same diet.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-09-2010, 02:19 PM
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#7 (permalink) | |||||||||
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ElementalVirago
is just a girl in the world.
Senior Member
Max Brawn
Join Date: Jun 2010
Posts: 892
My Mood:
Reputation: 29963
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Quote:
__________________
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins "If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw Check out my blog at http://elementalvirago.blogspot.com
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08-19-2010, 11:40 AM
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#8 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
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I'll have to check my BF%... I think I'm gaining while losing.. Hopefully it's in a good way.. I think I'm down 3 Lbs since I started the Trifecta, but I'm certainly looking and feeling bigger..
As for the other forum OP, I stopped believeing over 1/2 the B.S. that gets spewed out there all day.. As BTB said, possible? Yes. Easy? No.
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TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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