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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-04-2010, 08:16 PM   #1 (permalink)
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Default Bench PR - Video

20lb PR

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Old 04-04-2010, 10:32 PM   #2 (permalink)
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huge press NSPL!!!!! congrats on the fruits of your hard labor big man.
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Old 04-04-2010, 10:38 PM   #3 (permalink)
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next step 600
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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Old 04-05-2010, 06:26 AM   #4 (permalink)
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Great lift.
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Old 04-05-2010, 02:59 PM   #5 (permalink)
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Sick Pr SFW!
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Old 04-05-2010, 03:36 PM   #6 (permalink)
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Holy crap awesome lift
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Old 04-05-2010, 07:03 PM   #7 (permalink)
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AWESOME work NS!!!!!
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Old 04-05-2010, 07:44 PM   #8 (permalink)
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very nice, good job man
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Old 04-05-2010, 07:50 PM   #9 (permalink)
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Monster lift dude. Absolutely awesome.
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Old 04-05-2010, 08:13 PM   #10 (permalink)
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I know you most likely know this but a lot of people always forget. Make sure you drive with your heels. I noticed you were up on your toes causing your hips to float.
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