![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) | ||||||||
|
CallmeKing
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood:
Reputation: 18560
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
20oz milk- 315cals 20g protein 4tbsps Peanut butter- 380 cals 16g protein 1 large banana 121 cals 1g protein 2 scoops on whey- 240 cals 48g protein total 1056cals 85g protein taste pretty damn good. I never made shakes before really but they're a good way to get calories in and easy to get down. I know I've made a lot of theads today Would like some new ideas. |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#2 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,436
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
|
#3 (permalink) | |||||||||
|
folkprophet
has no status.
Senior Member
Brawn
Join Date: Feb 2010
Posts: 219
My Mood:
Reputation: 506
![]() ![]() ![]() ![]() ![]() |
Quote:
|
|||||||||
|
|
|
|
|
#4 (permalink) | ||||||||
|
CallmeKing
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood:
Reputation: 18560
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I was going to throw some in but I already had a lot of carbs and it wasn't very thick at all. I'll prob start using this as my b-fast from now on but would throw in some oats for carbs.
|
||||||||
|
|
|
|
|
#5 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,436
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
3 cups whole milk
2 scoops ice cream 1 can Chicken of the Sea
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#7 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,436
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Chicken of the sea tastes fine, but the texture is a bit odd. It helps to add in some other textures, perhaps ground almonds or a couple of Reese's Cups.
Deep Squatter has a Tuna Shake page: http://www.deepsquatter.com/shake.htm
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#9 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,436
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
The beer and pizza shake. That would work for me.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#10 (permalink) | ||||||||||
|
RickB
has no status.
Senior Member
Max Brawn
Join Date: Jul 2009
Location: N.E. Texas
Posts: 2,963
My Mood:
Reputation: 350
![]() ![]() ![]() |
Quote:
Quote:
![]() Oh and btw, just the thought of tuna and icecream in the same sentence.....*barf* LOL! |
||||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| gaining, mass, post, shakes, thread |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| My mass gaining program | fqqs | Muscle Building and Bodybuilding | 10 | 06-15-2012 03:48 PM |
| Mass gaining | titus_teen | Muscle Building and Bodybuilding | 2 | 02-03-2012 09:38 PM |
| Justin Harris on Post Workout Shakes | BendtheBar | Video Compilations | 0 | 05-08-2011 05:59 PM |
| Gaining Mass on a College Budget | Telpelin | Muscle Building and Bodybuilding | 10 | 01-04-2011 08:16 PM |
| Do You Have Trouble with Gaining Muscle Mass? | Dork McSchlorp | General Board | 0 | 09-14-2010 05:06 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|