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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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03-11-2010, 08:18 AM
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#12 (permalink) | ||||||||
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Grim83
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Director: TGZ
Max Brawn
Join Date: Nov 2009
Location: alabama
Posts: 1,597
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One of my favorites
.5-1 cup cooked oatmeal 1-2 scoops chocolate whey protein 2-4Table spoons of peanut butter 1-2 cups of milk some ice honey to taste Blend that mother and slam it 
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It isn't that they cant see the solution. It is that they cant see the problem. -G.K. Chesterton No Bullshit no problems My Blog- http://grim83.blogspot.com/ |
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03-11-2010, 08:55 AM
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#13 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-11-2010, 11:33 AM
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#14 (permalink) | ||||||||
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cooltom
has no status.
Senior Member
Uber Brawn
Join Date: Apr 2010
Location: New York
Posts: 446
My Mood:
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Muscle Pudding
I was craving something sweet the last couple of days and mixed this up after my last two workouts. Filling and tastes great.
1.5 scoops chocolate protein powder 1 scoop chocolate waxy maize .5 cup raw oats 1tb honey 1-2 tbs natural peanut butter Add some water to mix it to a pudding-like consistency.
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That passed the time, I was time, I devoured the world. Not now, any more. A man changes. As he gets on.--Samuel Beckett Follow my progress: http://muscleandbrawn.com/forums/tra...-powerful.html |
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05-11-2010, 09:13 PM
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#15 (permalink) | ||||||||
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bas781
not dead
Senior Member
Brawn
Join Date: May 2010
Location: Wilmington, NC
Posts: 172
Training Type: General Fitness
Fav Exercise: deadlift
My Mood:
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I'm like a lot of others.
1-2 scoops protein powder (gaspari myofusion chocolate right now) 1-2 cups whole milk massive spoonful of peanut butter 2 cubes of ice blend smooth |
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